Max Marcoux
Missy Galvin
Ross Ackley
Lola Remy
Cindy Ludlam (Siri Bani Kaur)
Kristen Houlker
Liz Morin
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Max Marcoux
Rates
Contact
A Certified Personal Trainer with the National Academy of Sports Medicine
Strength Training, Yoga, Weight Management, Life Coaching.
Private & Semi Private Personal Training, Boot Camp Instructor, Yoga Class Instructor, Circuit Training Coach. Nutrition Counselor.
Those who refresh others will themselves be refreshed.
Success depends on the effort. Never give up.
Missy Galvin
Rates
Zumba Classes -
10-class card: $100 ($10/class)
5-class card: $60 ($12/class)
Drop-in rate: $15/class
Contact
774-313-7675
National Academy of Sports Medicine Certified Personal Trainer and Zumba Instructor.
Personal Training and Zumba Teacher. Associate Degree in Exercise Physiology.
Available for private and semi-private personal training. Join me Monday nights for Zumba!
Helping people reach higher levels in life is an amazing thing and I love to be a part of the proccess.
Exercising should be fun! There isn't one solution for everyone - you'll be more successful if you're doing something that fits your personality and lifestyle. I have 13 years of personal training experience helping people reach their weight-managment, wellness, and sports performance goals. Together we will make changes to your daily routines that will change your life forever.
Ross Ackley
Rates
5-class card: $60 ($12/class)
Drop-in rate: $15/class
Contact
774-313-7675
Lola Remy
Rates
5-class card: $60 ($12/class)
Drop-in rate: $15/class
Contact
774-313-7675
Cindy Ludlam (Siri Bani Kaur)
Rates
10-class card: $100 ($10/class)
5-class card: $60 ($12/class)
Drop-in rate: $15/class
Contact
Level 1 Kundalini Yoga as taught by Yogi Bhajan, Level 2 Radiant Child Yoga Instructor, Level 2 Reiki Practitioner
Kundalini Yoga and Meditation, Kids Yoga
Public and private yoga & meditation classes, Reiki
"It's not the life that matters, it's the courage that you bring to it." ~Yogi Bhajan
"What's the purpose of Life? To elevate all, big or small." ~ Yogi Bhajan
"Two words: Absolutely delightful!
As indicated by its name, Euphoria is a "wellness studio." That means they offer a lot of classes and services that are good for your body and soul. I've only been to the Tuesday evening kundalini class, and I can tell you that my body *and* my soul are happy that I ventured outside of my yoga comfort zone to experience this gem of a class. If you have been part of the Boston yoga scene for some time, and are looking to broaden your yoga horizons, come here. The studio is lovely, the vibe delightful, the instructor charming and supportive, and the style of yoga is accessible and also quite d-e-e-p. Meditation and chanting and mantras are a big component of this class--and are broken down and explained clearly. If you've got the "meditation in motion" aspect of yoga down, I encourage you to give the "meditation with mantras" a try. In addition to all that goodness, there are two things that particularly make this class stand out in the Boston yoga scene. (1) Live music is woven into each class. The sanskrit singing feels like a lulaby and does wonders for clearing aside the mental to-do list that I carry around with me. (2) Cindy, the instructor, treats her students to a cup of amazing, home-made yogi tea and vegan/raw homemade goodies. Yoga from the heart, live music, and food and drink made with love. Talk about a transformational experience!"
Kristen Houlker
Rates
Contact
774-313-7675
AFAA Certified Group Exercise Instructor. American Heart Association CPR and AED certification for healthcare providers. Registered Nurse.
Boot camp, interval training, endurance building
Group Training for improved cardio health, strength and endurance , triathlete
My fellow competitors, fitness peers and my love of food!
Don’t count your reps, make your reps count.
Liz Morin
Rates
5-class card: $60 ($12/class)
Drop-in rate: $15/class
Contact
774-313-7675
Ceritifed Zumba Instructor; Adult CPR
Zumba
Member of ZUMBA Instructor Network. http://29317.zumba.com/
I am inspired by accomplishments that I make and that I see people around me making. Change is a really hard thing but it feels so good to achieve a goal- big or small. One small change can lead to others which can end up drastically changing our lives for the better.
I believe that wellness takes time, effort, and money. It is so worth it because it is an investment in ourselves and can potentially prevent further physical or mental health issues and can save us money in the long run! If I'm going to spend time working out, I want it to be enjoyable, and that's why ZUMBA fits so well into my exercise routine! I hope you'll come try it to see what all the rave is about!